Kerry Washington

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Kerry Washington Beauty Secrets + Diet and Fitness Routines & Regimens

Kerry Washington is an American actress. She is known for her roles as Ray Charles’s wife in the film Ray, as Idi Amin’s wife Kay in The Last King of Scotland and the lead actress in the 2012 ABC drama Scandal.

Read below to get the scoop on all of Kerry Washington beauty secrets, beauty tips, skincare secrets, diet and fitness tips and more.


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Kerry Washington Skincare Secrets and Routine

The three best beauty tips I’ve ever been given are to get enough rest, to get enough sleep really. To drink enough water, staying hydrated makes the whole difference for me. And also that beauty really starts within.

When my nutrition is where it needs to be then that shows in my skin, in my hair, in my eyes, in my physique.

I just think there are few things that are as important to beauty as being hydrated.

[Fish oil has] really helped in terms of my skin. I had eczema as a kid and sometimes if I get really stressed out or if I’m not watching what I’m eating it can flare up…the fish oil helps me to have enough healthy fatty acids.

Kerry Washington Makeup Secrets and Routine

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Kerry Washington Hair Secrets and Routine

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Kerry Washington Diet Secrets and Routine

I’m not vegan but I like vegan protein shakes and I make them with coconut water instead of regular water. That’s my secret to having them taste better.

I love popcorn. I could sorta live off popcorn.

Kerry Washington Fitness Secrets and Routine

Figuring out how to best take care of my self physically when I’m shooting is always a challenge. I always ask for a lot of help. I feel like that’s a big part of it, to work with trainers or nutritionist.. all of us need help sometime.

I’ve never met anybody who’s taken Pilates and doesn’t understand their own body better afterward.

Pilates has allowed me to be focused on my appearance and my health in ways that are not abusive or critical.

SOURCES

  • StyleBlazer
  • Women’s Health

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